On the occasion of yesterday’s World Mental Health Day, the opportunity is given to people who have faced issues of this nature, as well as to experts, to communicate their experiences and their knowledge to the general public and contribute to breaking down the taboos regarding this issue.
Prince Harry has opened up about the mental health issues he faced following the sudden death of his mother Princess Diana. As he himself revealed years later, he suffered from panic attacks. “In my case, every time I was in a crowded room, which was a frequent occurrence, I was sweating and my heart was beating so hard it was like a washing machine spinning. I was thinking: “Oh my God, get me out of here.” I can not leave. I had to hide how I felti”.
Prince Harry: He suffered from panic attacks
Last July, the doting father of Archie and Lilybet appeared in a short film for BetterUP, which provides help and encouragement to people dealing with mental health issues. “We all have greatness within us. This process helps us unlock. It’s a never-ending practice that helps you become more and more flexible,” Prince Harry said.
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